After a super tough workout week, yesterday was a welcome relief. The only problem. I took the day off from dieting.....meaning. I gained the pound back I lost.
Grrr.
Maybe it will set up a 3lb week, if I work hard this week.
Started today with the dreaded 30 Day Shred, level 2. I hate that workout, only because my body, meaning shoulders, hate it. But love it all at the same time! They are getting stronger!
By the way, the gaining of the pound was OH so worth it for the fun that was had going along with it. Some of which included, homemade pizza, oreo madmess, "burnt" cookies, muffins, peanut butter m&m's, and much much more. However I think I burned off most of those calories with laughing!!
Here's to a 3lb week!! Can I do it?!?
Wanna make it a 10 mile week?
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