This week I worked out every day. Every. Single. Day. And for at least 40 minutes a day.
Today I am feeling it. A lot. My knees hurt, my shoulders hurt, my abs hurt, my biceps hurt.
But it is an OH SO GOOD HURT!!
I did a little bit of everything. 30 day shred, Ab Assault, Yoga, Running, Arms. I feel great! I am getting stronger and loving every minute of it! Part of the workouts was running 12 miles this week! (18 if you add from Sunday to Saturday)
I love having an accountability partner in all this! She has really pushed me to be consistant and just get it done. I told her today as we were running our 6 miles that I wish that I had been accountable to her earlier because maybe I would have made my goal weight already!
But its coming!
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